Mindfulness • Movement • Meditation • Concierge Care
Through mindfulness, movement, meditation, and concierge care, Lauren Durso Wellness is dedicated to elevating the quality of life for every client — teaching lasting stress-reduction practices while gracefully lifting life’s daily burdens, so you can breathe easier, live lighter, and thrive.
“I got back on my mat tonight, thanks to Lauren’s gentle persistence that class of ’89 come to yoga. And, it was lovely. Mindful, thoughtful, no complicated poses.
I like the way my body feels after I’ve completed a flow. The last few years have been so stressful and between weight gain and old injury, I didn’t think I could do this anymore. But I did. And I’ll do it again next week, too. Because there is something so centering for me, so confirming of my inner strength, about yoga, in a room, with likeminded people who know it’s a practice, not a perfect.”
— COURTNEY R. JUNE